When you squeeze an orange, what comes out? Orange juice! Not apple juice, not grape juice—only orange juice. Why? Because that’s what’s inside. It’s consistent every single time. The pressure doesn’t create what comes out; it only reveals what’s already there.

Life has a way of squeezing us. We face pressures, challenges, and people who don’t always treat us the way we’d like. But here’s the question: What comes out of you when life puts the squeeze on you? When someone says something hurtful to you, when you’re criticized, overlooked, or mistreated, what comes out of you? Is it anger, frustration, bitterness? Is it anxiety or fear?