Poon Paregentan is the last Sunday preceding the six-week, forty-day period of Great Lent. It falls seven weeks prior to the Resurrection (Easter Sunday) and, along with the Feast of the Resurrection (Easter), is a moveable feast within an interval of thirty-five days between February 1 and March 7.

The theme of Poon Paregentan is recalling man’s life of perfect harmony with God in the Garden of Eden before his fall from Grace. The hymns and odes of the day recall the story of God creating mankind in His image and likeness, placing man sinless in a bountiful garden paradise and allowing him to share in His divinity. The Lenten period of strict fasting, penance and reconciliation ultimately prepares us for Easter—the Feast of the Glorious Resurrection of Our Lord Jesus Christ.