SILENCING FALSE ALARMS
Have you ever reached for your phone because you were certain it vibrated—only to find your pocket empty?
Doctors have a name for this: phantom vibration syndrome. Our minds grow so accustomed to the hum of incoming messages that sometimes they invent one. The brain fires a false alarm because it has been trained to expect a signal.
It seems like a small, harmless quirk of modern life, but it points to something profound about the human heart: what we give our attention to most often will eventually shape us. We condition our hearts the same way we condition our thumbs to swipe across a screen.
